Join the Royal Run: A Path to Better Health

Royal Run (only in Danish)is an annual fitness race in several cities in Denmark on the same day. It was started in 2018 by the then Crown Prince Frederik – now H.M. King Frederik X – in connection with his 50th birthday. The goal is to improve the health of the Danes through running. The King has always been very physically active, and his brilliant idea has resonated with the Danes. In January 2025, the race has long since sold out in all cities.

The race has been held every year in five different places around Denmark. Copenhagen has always been a fixed location; the other race cities have changed. 3 different distances are run in each place – 1 mile, 5 km and 10 km. You can run or walk the chosen distance, and the participants are not timed.

The royal family participates in all the races. The King himself usually in 3 cities – always Copenhagen, and the Queen and their children distributed in the rest. In Copenhagen, the finish line is at Amalienborg Palace Square.

The pictures in the gallery above are from 2023 in Aabenraa – a town close to where I live. Here I stood in the town square in the center with my daughter, my grandson and my great-grandson and photographed the participants as they passed me sweating. It was a fantastic sight to watch. All participants receive a t-shirt in advance, and most of them were wearing it. However, a few were dressed more imaginatively – royally so to speak. A young woman wearing a long dress worthy of a royal ball passed by, smiling, among other things. Otherwise, I concentrated on the suffering faces of the many runners. In Aabenraa, the then Crown Prince Frederik participated in the 1-mile race.

If you’re a photography enthusiast looking to capture moments that inspire and motivate, the Royal Run offers a unique opportunity to blend your passion for photography with a commitment to better health. This exciting event not only promotes physical fitness but also sets the stage for stunning visuals and unforgettable memories. Whether you’re a seasoned runner or a casual participant, there’s something for everyone in this vibrant community event.

The Royal Run is designed to encourage people of all fitness levels to engage in physical activity while celebrating the joys of outdoor experiences. As you participate in this fun run, you’ll have the chance to capture the essence of health and wellness through your camera lens. Imagine the energetic atmosphere, the participants clad in colorful athletic wear, and the scenic routes that wind through beautiful landscapes—perfect for showcasing your photographic skills. 

For photography enthusiasts, the Royal Run presents a goldmine of photographic opportunities. From candid shots of participants pushing their limits to beautifully composed landscapes, the event provides a rich backdrop for any lens. Use your skills to document the excitement of the crowd, the determination of fellow runners, or the breathtaking scenery along the route. Each click of the camera can tell a story of fitness, community, and joy.

Watch my gallery from Copenhagen Marathon